25-Minute Rainbow Orzo Salad Recipe That Wows Every Time

10 min prep 8 min cook 10 servings
25-Minute Rainbow Orzo Salad Recipe That Wows Every Time
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Yes! Omit the feta and replace it with crumbled tofu seasoned with lemon juice and nutritional yeast, or add toasted pumpkin seeds for a salty crunch. The rest of the ingredients are already plant‑based, so the salad remains bright and satisfying without dairy.

Stored in an airtight container in the fridge, the salad stays fresh for up to three days. For the best texture, keep the dressing separate if you’re storing it longer than a day, then mix before serving. The veggies stay crisp, and the orzo retains its bite when handled this way.

Definitely! Fresh basil, mint, or dill can all bring a new dimension to the salad. If you use fresh herbs, reduce the dried oregano to a half‑teaspoon and add the fresh herbs at the end to preserve their bright flavor. Experimenting with herbs is a great way to make the recipe your own.

Traditional orzo is made from wheat, so it isn’t gluten‑free. However, you can swap it for a gluten‑free pasta shape like rice or quinoa or even use gluten‑free orzo made from corn or rice flour. The rest of the ingredients are naturally gluten‑free, making the dish adaptable for dietary needs.

Use English cucumbers, which have fewer seeds and less water content. After dicing, lightly salt the cucumber pieces and let them sit for a few minutes, then pat dry with a paper towel. This draws out excess moisture and keeps the salad crisp.

Absolutely—just multiply each ingredient by the number of servings you need. Keep the same ratio of liquid to orzo when cooking, and adjust the dressing proportionally. If you’re scaling up, consider using a larger bowl to ensure even coating of the vinaigrette.

25-Minute Rainbow Orzo Salad Recipe That Wows Every Time

Homemade Recipe

Prep
15 min
Pin Recipe
Cook
30 min
Total
45 min
Servings
4-6

Ingredients

Instructions

  1. Bring 2 cups of water or vegetable broth to a boil, add a pinch of salt, then stir in 1 cup rainbow orzo. Cook until al dente, about 8–10 minutes, then drain and rinse under cold water.
  2. Halve the cherry tomatoes, dice the cucumber, and chop the bell pepper into uniform cubes. Soak the finely chopped red onion in ice water for five minutes, then drain.
  3. Whisk together 2 tbsp olive oil, 1 tbsp fresh lemon juice, 1 tsp dried oregano, salt, and pepper until the dressing emulsifies.
  4. Toss the cooled orzo with the vinaigrette in a large bowl, ensuring every grain is lightly coated.
  5. Add the tomatoes, cucumber, bell pepper, and onion to the dressed orzo. Gently fold to combine without mashing the vegetables.
  6. Sprinkle ¼ cup crumbled feta over the top and give the salad one final gentle toss.
  7. Taste and adjust seasoning with extra salt, pepper, or lemon juice if desired. Let the salad rest 10–15 minutes for flavors to meld.
  8. Serve immediately or store covered in the refrigerator for up to three days. Enjoy the burst of colors and flavors with family and friends!

Nutrition per Serving (estimate)

350
Calories
25g
Protein
30g
Carbs
15g
Fat

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